Well, I believe this is one of the most simplest way of living life yet the most complicated. I had been on this journey for quite sometime now and there have been a lot of factors leading to where I am today. Life is always tough for everyone in different ways. For me being an immigrant to this country was a big challenge, life was tough then and I always wondered once I could do this or attain that, then life will be simpler but it kept getting more and more complicated as time passed.

People often wonder what is Meditation, How could I learn to meditate. Do I need to make time to learn and practice meditation. We are anyways busy in our daily life that to learn a new skill often seems impossible. But what If I tell you, you could meditate